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Youve got plenty of low-carb, high-fibre heroes to choose from: Avocados Raspberries Broccoli and Brussels Flax and sunflower seeds Acacia fibre Green beans (yep, legumes count too) P.S
Some successfully maintain weight loss through intensive lifestyle modifications alone, though this requires significant behavioural changes established during treatment
Other sulfur-rich plants include allium vegetables like garlic, onions, and shallots, as well as fiber-packed beans and legumes
Curr Med Sci 38(4):704713
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